Have you been afraid to get back to Running or playing a sport of your choice post having a back problem?
Have u been advised that Running may potentially make your disk problem worse? Then you won’t want to miss this weeks podcast.
In this episode, Orthopedic board certified specialist & Licensed Physical Therapist Taruna Rijhwani breaks down the criteria used to determine her patients return to running & how she approaches those scenarios in her clinic.
For more details about her practice & online programs, check out www.healthwatcherspt.com and follow her on Instagram at @health_watchers