The Confidence Through Cabaret Podcast
Health & Fitness:Mental Health
Slow Cooking, Slow Living - Featuring NY Times Best Selling Author, Stephanie O’Dea - Confidence Through Cabaret- The Podcast
In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest, Stephanie O'Dea, New York Times Multiple Best Selling Author, Coach, Speaker & Online Teacher.
Today we're talking to Stephanie, Author of 10+ Best selling books, about her Slow Cooking/Slow Living philosophy: Understanding what it means live life on your timescale, and what it means to be confident in your life choices!
We explore what we 'have to do' and what we 'want to do' to tackle simple shortcuts.
Stephanie shares how she upholds her boundaries and sticks to what she 'wants to do', even if it means making tough decisions.
Don't Miss This Packed Episode!
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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.
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