Health & Fitness
We are warming up here in Texas and across this part of the US. Last week was a relief from freezing temperatures and frozen streets. Everyone that I talked with last week was so relieved to be able to drive, buy groceries, and have fresh water coming through the faucet !!!
I was able to do our meditation for today outside !!! The temperature was comfortable, the birds were singing and the neighborhood was quiet.
I hope you benefit from today's meditation and have a wonderful week.
Remember to Breathe ~ Mary Christopher
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