Education:Self-Improvement
Heather Rider is an anxiety coach and Imposter Syndrome educator who personally overcame high-functioning anxiety and Imposter Syndrome while working in a demanding Tech job.
She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety.
She regularly writes and presents on the issues of perfectionism, Imposter Syndrome, high-functioning anxiety and other anxiety related topics.
In this episode of The Self Project Podcast:
- Possible signs of high-functioning anxiety
- How we can begin addressing it
- How treating the physical body led to emotional healing for Heather
Where to find Heather:
Visit her website:
www.theenergysynergist.com
Find her on Instagram:
www.instagram.com/the.energy.synergist
Find her on Facebook:
www.facebook.com/TheEnergySynergist
Find her on LinkedIn:
www.linkedin.com/in/hrider
Find her on YouTube:
www.youtube.com/channel/UCVc6lTp2JnIc0v5PWXI1gRQ
Thank you for tuning in! If you enjoyed this episode, please subscribe and leave a review!
Find me on Instagram:
www.instagram.com/_kristymartin
Find me on Facebook:
www.facebook.com/theselfprojectstudio
Visit my website:
www.theselfprojectstudio.com
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