How To Make Mealtimes Less Stressful and Enjoy Eating With Your Family w/ Ahuva Hershkop

Picky eaters? Food allergies? Everyone wanting something different to eat? Let's face it, family mealtime can be very a frustrating and stressful time for the entire family. However, family mealtimes do not have to be stressful at all. Registered Dietitian Ahuva Hershkop is here to help us make family meal easy again.

As a Registered Dietitian and mom of two (twins) Ahuva knows that many families struggle with meal time. From picky eating, to severely restricted diets related to the diagnosis of ASD, to maintaining healthy growth while on speciality diets- feeding our kids is HARD.

Ahuva believes that while there are SO many challenges associated with parenting, meal time should never be one of them. She loves working with families to turn meal time tears into smiles and bring back the joy of meal time!

In this episode, Ahuva gets real about the struggles she faced after giving birth to her twins and the lessons she's learned about family time and meals as a result of being a mom of twins with two extremely different personalities and tastes in food.

What we learn in this episode:

1. How families can navigate through mealtime struggles
2. Why you shouldn't be asking "What kind of mother am I?"
3. How it's okay not to "manage" it all

Connect with Ahuva on Instagram- @AhuvaRd and Facebook- Ahuva Magder Hershkop- Registered Dietitian

Join the "Busy Moms Guide to Feeding Your Family" Facebook Group.

Screenshot this episode on share it on your IG stories to let moms know you are listening. Be sure to tag me (@lawannmoses and @morethanamotherpodcast) so I can see it and share your post with my audience.

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