Education:Self-Improvement
More Episodes
Releasing the Abdomen and Rib Cage
2020-12-01
75
2020-12-01
75
Invite Your Whole Self Along
2020-12-01
47
2020-12-01
47
Embodied Sitting
2020-11-28
24
2020-11-28
24
Knowing When to Stop
2020-11-28
31
2020-11-28
31
Connecting to the World Around You
2020-11-28
36
2020-11-28
36
Watch Your Language!
2020-11-27
23
2020-11-27
23
Living Poetry
2020-11-27
31
2020-11-27
31
With Courage, Onward!
2020-11-27
29
2020-11-27
29
Week Eight: Give Yourself Permission to Grow
2020-11-18
35
2020-11-18
35
Week Seven: Showing Up with your Authentic Self
2020-11-18
35
2020-11-18
35
Week Six: On Being More Whole
2020-11-18
41
2020-11-18
41
Week Five: Presence in Learning
2020-11-09
30
2020-11-09
30
Week Four: On mistakes
2020-11-09
43
2020-11-09
43
Week Three: Play & Process
2020-11-09
47
2020-11-09
47
Week Two: On doing less
2020-11-07
66
2020-11-07
66
Week One: Rest
2020-11-04
89
2020-11-04
89
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