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The PCOS Podcast by A Cyster & Her Mister

The PCOS Podcast by A Cyster & Her Mister

Health & Fitness:Alternative Health

Should I Cut Out Caffeine with PCOS?

Should I Cut Out Caffeine with PCOS?

2021-03-08
Download

How to know how much caffeine is right for you? On this episode, we help you learn the side effects of caffeine, how it impacts those with PCOS, and what you can do to avoid the negative effects of caffeine!

What does caffeine do? We help you learn the the impact caffeine has on the production of stress hormones and how this can de-prioritize the production of essential hormones for ovulation!

Can caffeine cause adrenal fatigue? We discuss how consistent coffee intake can overwork the adrenal glands and cause you to be tired all the time! You'll also learn how to gradually cut out caffeine as well as find a level that could be right for you!

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)

Pre-natal for those trying to conceive: 15% OFF prc code 292660 (bit.ly/theranatalcore)

Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol)

PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos)

While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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More Episodes

#21 - What Type of PCOS Do You Have?
2020-04-20
#20 - Should I try Intermittent Fasting for PCOS Weight Loss?
2020-04-13
#19 - Treating PCOS Hair Growth/Loss
2020-04-06
#18 - Gluten Free: Fad or Necessary for PCOS?
2020-03-30
#17 - PCOS & Solutions for Acne
2020-03-23
#16 - Coronavirus & How to Stock Up with PCOS
2020-03-16
#15 - The Best Supplements for PCOS
2020-03-09
#14 - How to Work Out for PCOS Weight Loss
2020-03-02
#13 - How to Start Managing Your PCOS
2020-02-23
#12 - Talking PCOS with my Doctor
2020-02-18
#11 - PCOS & Metformin
2020-02-11
#10 - PCOS Q & A
2020-02-04
#9 - PCOS & Birth Control
2020-01-28
#8 - PCOS Anxiety, CBD, and Adrenal Fatigue
2020-01-21
#7 - Gluten & Dairy Free for PCOS
2020-01-14
#6 - PCOS Breakups & Makeups
2020-01-07
#5 - PCOS Meal Prep & Workouts
2019-12-31
#4 - His & Hers PCOS Friendly Meals
2019-12-24
#3 - PCOS Cravings & What You Need To Do
2019-12-17
#2 - Explaining PCOS to your loved ones
2019-12-10
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