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Brussels Mindfulness

Brussels Mindfulness

Health & Fitness:Mental Health

Cultivating connectedness - Silke - 20 min - EN

Cultivating connectedness - Silke - 20 min - EN

2021-03-05
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In this morning meditation with Silke recorded live, we nourish ourselves first with the breath to cultivate connectedness, and then bring in some loving-kindness towards ourselves and the world around us.

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