On the 30th episode of The Research Behind Lift the Lid podcast, we talk to special guest Hadleigh Fischer from Resilience Agenda
Resilience Agenda is a company that promotes the idea of 'mental fitness', inspiring people to think about their mental health in a more positive way. Through their line of diaries and journals, they provide helpful strategies to help people look after their mental health like they would their physical health.
Listeners of this podcast can purchase one of the Resilience Agenda diaries with 25% off by using the code ROTARY25 at checkout.
To find out more about Resilience Agenda, check out their website: https://www.resilienceagenda.com/
To donate to Australian Rotary Health research, head here: https://australianrotaryhealth.org.au/support-us/quick-donation-form/
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