"The Haleakala Hammer" Colton Cowell is the guest on this episode of the podcast. The outside hitter for the Hawaii men's volleyball team talks about his altered approach to preparing for this season as well as his application of the "Mamba Mentality", evidenced by his change to jersey number 24. Before that, Kanoa and Jordan she their thoughts on the Ferd Lewis column regarding the "mediocrity" of the UH men's basketball program...UH football coach Todd Graham promoting his son, Bo, to the offensive coordinator position...the Rainbow baseball team busting out the bats against Hawaii Pacific....Dak Prescott finally getting a big money contract from the Cowboys...and as always, their "Best and Worst" to close the show.
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