#34 - Amy Monty - Prioritising Yourself

Amy Monty opened her own business at only 23 years old. 

In this episode, Amy shares with us the story and behind the scenes of starting her own business at such a young age. 

She shares her battles with balance, sacrifice, personal image and anxiety including some vulnerable stories that left us speechless. 

Her story of giving up the business for her own health and happiness is extremely inspirational and a great lesson in letting go of ego and worry of what others may think. 

Amy shares her battles with anxiety, mental health and her awesome advice for seeking help when you need it. There is so much great take away content that will help everyone. 

We can't thank Amy enough for her vulnerability and rawness. You will love this episode as much as we enjoyed recording it. 

Follow Amy on Instagram - @amy__monty & @imagehairbyamymonty 

 

Please reach out to us if you are struggling. We would love to talk with you. 

 

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Email us your questions as we would love to answer them on the show - thedosanddshow@gmail.com

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