On the show today, Lauren interviews Quoida Lauzon. We talk about the 4th trimester which is the period between birth and 12 weeks postpartum, the difference between postpartum blues vs. postpartum depression, how we can eliminate or minimize mom guilt, being ok with asking for help, and how to get yourself back if you feel like you’ve lost yourself.
Quoida Lauzon is a Registered Nurse with a specialty in maternal and infant health, breastfeeding, and childbirth education. After having a daughter of her own and experiencing what it felt like to be on the other end of the stethoscope, she knew her true calling was to start supporting new mothers and their families. She started her own business to help women have more confidence with breastfeeding and adjusting to motherhood as a whole. Quoida teaches classes and coaches new mothers in their pregnancy and 4th-trimester journey. She believes women should thrive not just survive motherhood.
Instagram: @lauren.kubat
Email: lkubatpt@gmail.com
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Instagram: @nurse.q.lauzon
Website: https://www.nurseq.com/
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