Dawn Nava has been a Certified Health Coach since 2013. She's the CEO of Dawn Nava Coaching and founder of the Midlife Belly Fat Fix.
Dawn is also a mom to 4 kids ranging in age from kindergarten through high school. She had no trouble losing the baby weight after her first 3 kids were born, but after her youngest was born when she was 40, the pregnancy weight went nowhere and made itself at home in her belly.
She tried just about every rigid diet and grueling exercise routine to lose weight but got nowhere fast. She finally realized after all that trial and error that the key to losing belly fat after 40 has everything to do with hormones and nothing to do with calories.
Her mission is now to share with other women over 40 how to calm the hormonal storm raging inside their bodies and reset their sluggish metabolism so they can release the stubborn belly weight that has been holding them hostage and return to feeling at home in their bodies.
To connect with Dawn
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Email: dawn@dawnnava.com
Committed to Your Success,
Shannon Hansen
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