The Confidence Through Cabaret Podcast
Health & Fitness:Mental Health
What Being Healthy Means - Featuring Eleanor Duelley - Confidence Through Cabaret - The Podcast
In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their special guest Eleanor Duelley.
Today we discuss the In's and Out's of Health, Nutrition, and the Problems with Fad Diet Culture.
We also discuss giving yourself grace, falling prey to 'Comparison-itus' and the lack of information and clarity surrounding what Being Healthy Truly Means.
www.nourishingnutrition.net https://www.facebook.com/groups/cleaneatingtameinflamed www.instagram.com/nourishingnutritionllc
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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.
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