S1 E16 Ayurveda Experience with Saskia

Saskia is back! As someone who has lived the Ayurvedic lifestyle for over 25 years, what does Saskia recommend to get the most out of this lifestyle? She provides PRACTICAL advice for the whole Ayurvedic experience, including physical, mental and emotional wellbeing. What are the secrets to success of this lifestyle, especially as a Westerner and American, and what is the ultimate goal of Ayurveda? 

Please consult a doctor before attempting any diet, cleanse or lifestyle change. 

Purchase Saskia’s AMAZING book that has UNPRECEDENTED advice to improve your speaking skills!

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