Therese Skelly- Overcoming Codependency: You Can Change

It is not an easy road to owning our value. Other people put us down; we believe their messages. Society tells us where to go, whom to love, what to do and what to say, and we believe its messages. We suffer.

Yet we can change. Having bought into the script in the first place, we can cancel it. We can choose a different way.

Therese Skelly, my guest on this episode of Decide to Transform, has lived this experience. She has spent time in codependency and shame, she has suffered, and she has decided to own her value. Now, she lives life to the fullest and helps people bust shame, clear blocks, and live their own lives without apology.

Healing shame--which tells us that who we are is wrong--is not an easy process, but it all begins with a decision. Therese has walked this road. Join us as she shares her journey and what has worked for her, leading to massive transformation and her living a completely different life.

You can overcome shame and codependency. Therese will show you how.

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Whip-smart, funny, and a fiercely devoted stand for her clients' brilliance, Therese Skelly mentors mission-driven leaders and entrepreneurs globally who are ready to bust shame, clear blocks, and live their best life without apology. Through an intuitive process and her "take no prisoners" Mama T attitude, she helps her clients move past obstacles holding them back from being truly happy, empowered and free. Therese is a former therapist who lives in Scottsdale, Arizona with her pup Murphy, and dotes on her two grown boys, Danny and John. When she isn't working with clients or cooking up a storm in the kitchen, you can find her on the road, on the back of her boyfriend's motorcycle living life to the fullest.

thereseskelly.com

ts@thereseskelly.com

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