How To Create Healthy Boundaries In Both Life And Biz - with Dr Wendy O'Connor

Let's face it...as ambitious women on a mission, we're never just juggling one thing. We're growing businesses, working with clients and customers, taking care of family and kids and somehow also making sure we exercise, meditate and nourish our bodies. It can feel like A LOT.

So in today's unfiltered conversation, I'm joined by Dr Wendy O'Connor to discuss how we truly set healthy and intentional boundaries in all areas of life. Because YES to having it all. But NO to doing it all at the same time while stressed out and tired.

Dr. Wendy O’Connor is a Positive Psychologist and Life Strategist for Women. She uses the science of happiness to design your personalized fulfillment blueprint. A Stanford graduate with a Doctorate in Clinical Psychology, she has helped thousands of women worldwide live their best lives while also being a mother to three incredible girls.

 

LINKS AND RESOURCES

 

Download my free money magnet meditation here: https://girlunfiltered.kartra.com/page/money-magnet-meditation

 

Apply to work with me this year: https://learnmore.girlunfiltered.com/application/

 

Follow me on insta for daily tips and tools (and to say hey!): @girl_unfiltered

 

Connect with today's guest:

 

Dr Wendy O'Connor's website: https://www.drwendyoconnor.com/

 

Follow Dr Wendy on instagram: @drwendyoconnor