Beyond the Diagnosis with Dr. Kylie
Health & Fitness:Alternative Health
Now this is a way of eating that I can get behind. Jayne Williams, a functional nutrition coach, will change the way you think about eating "healthy."
By following her "Fundamental 5," you can feel confident that every meal you design is healthy for you and your family.
But wait? Every meal???
If you're like me, you know that cooking can be a hassle, time consuming, and dependent upon your energy levels at the end of the day. So not only is Jayne going to teach us the 5 Rules for Building a Healthy Plate, she's got some incredible tips to make cooking fun and enjoyable again. Plus, some new ways to incorporate a variety of food into our diet.
This is the closest I can get to sending a chef into every listener's home (including mine).
Learn more about Jayne and join her list for more tips and tricks in the kitchen: jaynewilliamswellness.com
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