Sports Psych Through COVID-19: Mental Health for Athletes, Tips for Sports Parents & Mindfulness for Coaches with Dr. Mitch Greene of GreenePsych
Back by popular demand, Philadelphia-based Sports Psychologist Mitch Greene joins the show for a second time. Dr. Greene gives us an update on the issues that both young and high-level athletes are facing as we navigate COVID-19. Topics discussed include how athletes can better focus on what they control and being honest with themselves, advice for parents to support their student-athletes who may be struggling, uncertainty, mind chatter and the power of the pivot.
This past winter, GreenePsych worked with the NXT Lacrosse Club to present a four-part “Winter Wellness” series. Please check it out here, and share this episode with any athletes, parents or coaches.
Link:
https://nxtsports.com/what-we-do/news/winter-wellness-series-presented-y-greenepsych
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