Women maximising their 40‘s, 50‘s, 60‘s & beyond - with Kerry & Ali.
Education:Self-Improvement
How do you feel about exercise as you are getting older?
Welcome to episode 3
On this podcast we discuss our history with exercise and how we feel about exercising now we are getting older.
Do you love or hate exercise? Do know the best types of exercise for women 40+?
Find out how we keep fit!
With you in mind
Kerry & Ali
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Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.
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