The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
You can use this concept of ”Bucket Tippers” and ”Bucket Fillers” too w/ Brady Gelfand
This concept is not just for the preschoolers in your life! It can be applied to your health, fitness, and self-care to help you ask the question that will give you the best outcomes for your interactions and activities that fill up your life. For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
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