#48 - Ben Lee - Show Me on the Doll Where it Hurts!

Thank you for listening to this collaboration episode of the Choking Hazard Podcast with Ben Lee.

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Ben Lee is a biomechanicist and rehabilitation specialist. Over the course of his professional

Career he has moulded his passion for martial arts with his study in the human body and it’s optimal function. Studying at the University of Waterloo and the under tutelage Dr. Stu McGill the godfather of lower back and spinal rehabilitation.

 

We go into depth about the fitness industry,

Injury prevention within the grappling community and rehabilitation methods to help get athletes to their most optimal performance.

 

Also discussing his practices and programs surrounding Fortius Labs and its assessment tools to take any client / athlete and provide the best programming for them!

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