The Red Arrow Health & Wellness Podcast
Health & Fitness
Hockey is for everyone. Seriously. Everyone. Whether you're a vertically challenge (i.e. short) player, a player resuming play later in life, a player with special needs, a female player in a male-dominated community, or a current fan and potential future player with questionable skating skills, hockey is for you. Friendship, comradery, character development, cardio, motor skill development, cathartic release... hockey offers it all. This week our hosts celebrate over one year of podcasting by being joined by their kids for a super sized episode to discuss the family's favorite sport. And if you are not a hockey fan, fear not! The discussion also touches on the COVID vaccine, the draft, Animal House, autism, the past two weeks of Red Arrow Challenge (RAC) champions, and more.
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