Tune in to this week's podcast episode featuring Ian Vaughn.
Coach Vaughn is from Palmdale, California. He is based at Viking Valhalla Training Center and provides professional one on one training for any goal. He has traveled all around the world learning from the best minds in the fitness industry and preaches his own craft before he teaches it. He’s a certified fitness and nutrition coach, StrongFirst Kettlebell instructor (SFGII), Flexible Steel, Stick Mobility, and is a steel mace & club specialist.
Coach Vaughn utilizes unconventional training modalities which sync into a singular system that brings a new sense of awareness of how to move better, get stronger and more resilient in your life endeavors. He’s now published four ebook programs and a paperback book for steel mace training to better educate people around the world.
In this podcast we discuss:
More from Ian:
https://www.instagram.com/coach_vikingvaughn/
ttps://www.coachvaughn.net/
Create your
podcast in
minutes
It is Free