Nico Zen is the first vegan pro mountain bike athlete in South Africa, and chats to us about finding perfect health, how breath work formed a major part of his training, and some interesting insight on blood types.
He works as a Holistic Bodywork & Healing Practitioner
You can find Nico on Facebook: https://www.facebook.com/nico.pfitzenmaier
and Instagram: https://www.instagram.com/nicozen4/
If you would love to support me to carry on making content: https://www.patreon.com/NixyPod
(you can also follow me here to get exclusive video content)
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