What is ‘tuning in’ and why is it important? How is ‘tuning in’ related to mental health & wellbeing? Why should I be ‘tuning in’? On the podcast Lou chats about the theme of Mental Health Awareness Month - ‘Tuning In - to yourself, your community & stigma’ & shares some tips along the way. Today is a great day to ‘tune in’! If you’d like to find out more you can contact Lou via email at - info@theteamapproach.com.au or visit Lou’s Instagram page using handle - @theeapcounsellor