User angelawilliamson | Free Listening on Podbean App

angelawilliamson

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Podcasts Followed: 4

Agatha Christie BBC

360.3k 40.9k

Serial Killers

700.9k 146.4k

Happy Place

381.0k 56.9k

The angelawilliamson's Podcast

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Episodes Liked: 10

Being Triggered: Why It Happens And What to Do About It

12.2k

Safe vs Alert vs At Risk: How Our Nervous System Influences How We Think, Act and Perceive Others

10.6k

Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors

10.9k

Loosening the Grip of False Perceptions Through Skillful Acts of Non-Compliance

10.2k

Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences

11.3k

Core Feelings, Defensive Impulses and Resilience

9.6k

Self-Retreat: On the Transformative Power of Emotions

7.5k

Building Confidence: Dharma Talk followed by Meditation

6.5k

Addiction. Attachment. Dharma. Recovery.

11.4k

Self-Retreat Talk 2017: Understanding Self-States

6.3k