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Brussels Mindfulness

Guided meditations and practices for wellbeing and resilienc

416 Followers 2 Following

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Liked Episodes: 10

Tree meditation - Silke - 20 min - EN

123

Full sitting meditaton - Lyuba - 22 min - EN

100

Mindfulness of body and breath with elements of loving kindness - Silke - 21 min - EN

176

Feeling peaceful, content and loved - Beate - 22 min - EN

19

Lake meditation - Lorinda - 20 min - EN

217

Tree meditation - Beate - 22 min - EN

76

Aandacht voor lichaam, adem en gedachten - Nele - 18 min - NL

57

Meditation on sounds, thoughts and emotions - Alena - 25 min - EN

150

Body and Breath - Alena - 12 min - EN

518

Followed Podcasts: 2

Seeing Clearly, Acting Wisely

Brussels Mindfulness

Followers: 416

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Following: 2