This week, we're doing something different on Keeping Faith. With all eyes on US election on Tuesday, we know whatever happens, the news cycle will be overwhelming. So to help you find calm in the chaos, we're brining you this live episode of Keeping Faith, where we talk about how to approach the news mindfully. I'm joined by friend of the podcast and mindfulness practitioner, Colin Oliver. And together, we'll guide you through mindfulness practices to help you process even the most difficult news stories.