Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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One of the phrases that my clients find hardest to use in their tapping is, "I give myself permission to be easy and gentle with myself".
The reason they find it difficult is because it feels as if it’s giving themselves permission to do less work, not to try, or to be satisfied with something that is less than.
Recently I had conversation with one of my clients who reported struggling with using that phrase, even though she recognized it would be useful.
Below is the recording of that conversation, used with her permission.
In the conversation we cover why it is useful to use the phrase and the many reasons why we resist doing so, as well as how we can position ourselves for great healing by tapping with the phrase.
As an added bonus, you have the opportunity to hear me working one-on-one with a client in real time, which I hope you will find instructional.
Tapping for a creativity boost (Pod #629)
Tapping for the emotions that prevent healing (Pod #628)
Why lessons from the past are not always useful (Pod #627)
Tapping for daily distractions (Pod #626)
Being open to uncomfortable truths (Pod #625)
The power of speaking subconscious thoughts (Pod #624)
Five questions to ask yourself before making a change (Pod #623)
Eight ways to use content-free tapping (Pod #622)
Tapping to be charitable towards ourselves (Pod #621)
Tapping with the HARP participants featuring Kerri Rhodes (Pod #620)
Just feeling your emotions (Pod #619)
Tapping in response to failure (Pod #618)
Overcoming the corrosive nature of the word "too" (Pod #617)
Tapping for peak performance w/ Erik Tait (Pod #616)
Tapping for perfectionism (Pod #615)
What the novel Dune taught me about fear AND how that impacts my tapping (Pod #614)
Tapping to create a new state (Pod #613)
Tapping to become an agent for peace in the world (Pod #612)
Tapping to reinforce the positive (Pod #611)
Better results by releasing your hidden tapping agenda (Pod #610)
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