Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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One of the phrases that my clients find hardest to use in their tapping is, "I give myself permission to be easy and gentle with myself".
The reason they find it difficult is because it feels as if it’s giving themselves permission to do less work, not to try, or to be satisfied with something that is less than.
Recently I had conversation with one of my clients who reported struggling with using that phrase, even though she recognized it would be useful.
Below is the recording of that conversation, used with her permission.
In the conversation we cover why it is useful to use the phrase and the many reasons why we resist doing so, as well as how we can position ourselves for great healing by tapping with the phrase.
As an added bonus, you have the opportunity to hear me working one-on-one with a client in real time, which I hope you will find instructional.
Using Metaphor To Supercharge Your Tapping (Pod #432)
My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)
It's Not Intuition, But It Is Your Superpower (Pod #430)
Using Tapping To Improve Metabolic Function - Or Any Other System In The Body (Pod #429)
How To Supercharge Your Tapping With Visualization (Pod #428)
The Most Effective Way To Start A Tapping Session (Pod #427)
Tapping For The Next Best Emotion (Pod #426)
How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping (Pod #425)
How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)
Fix v. Transform (Pod #423)
How To Find Root Causes (Pod #422)
The Container Process (Pod #421)
All The Choices You Make Are Functional (Pod #420)
Tapping To Create Space For Your Goals (Pod #419)
Tapping For A Fresh Start (Pod #418)
Tapping For A Better Night Sleep (Pod #417)
Tapping For Urgency And Focus Without Fear (Pod #416)
What My Reaction To Others Says About Me (Pod #415)
Tapping For When We Want Others To Change (Pod #414)
The Question That Can Change Everything (Pod #413)
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