Relationships are hard — add your drunk uncle, traveling with kids, buying presents and everything that comes with the holidays, and you have a recipe for a mental meltdown. No need to worry! Today's episode will give you the tools and advice to manage stress around the holiday's and in everyday life.
In this episode we discuss relationship advice topics that include:
Learn how to tolerate each others differences and not try to fix them. Find out what 'speed arguing' is and how it can be a valuable tool for your relationship. Learn why it's important not to take your partner's mood personally. Tips to create rules that will help you navigate stressful situations. And much more!Winifred Reilly is a marriage and family therapist, with a private practice in Berkeley, CA. In her thirty-five years of clinical practice she has treated hundreds of couples—many who were convinced they were headed for divorce. Winifred has been a guest lecturer on marriage and sexuality, and her writing has appeared on The Huffington Post, The Good Men Project, xoJane, and on her relationship advice blog, Speaking of Marriage.
Full Show Notes and Episode Links at http://idopodcast.com/126
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416: Navigating Relationship Conflict
415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More
414: Understanding Your Evolving Relationship
413: Unpacking Trauma
412: How Group Therapy Can Improve Your Relationship
411: Ignite Your Sex Life
410: Fairness In Relationships
409: This Is How To Create A More Fulfilling Relationship
408: Why We Stay In Toxic Relationships
407: How To Create Healthy Patterns In LGBT Relationships
406: Too Much Drama In Your Life?
405: Inspiration To Leave A Toxic Relationship
404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Bonus: Love Letters, from the Boston Globe
403: Stop False Stories And Connect With Your Truth
402: Understanding Our Sexuality, Desires And More!
401: Love Better, Repair Your Attachment Wounds
400: Use Imagery To Shape Love And Relationships
399: Are You In Denial?
398: Start Navigating Communication Issues Better Today
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