Relationships are hard — add your drunk uncle, traveling with kids, buying presents and everything that comes with the holidays, and you have a recipe for a mental meltdown. No need to worry! Today's episode will give you the tools and advice to manage stress around the holiday's and in everyday life.
In this episode we discuss relationship advice topics that include:
Learn how to tolerate each others differences and not try to fix them. Find out what 'speed arguing' is and how it can be a valuable tool for your relationship. Learn why it's important not to take your partner's mood personally. Tips to create rules that will help you navigate stressful situations. And much more!Winifred Reilly is a marriage and family therapist, with a private practice in Berkeley, CA. In her thirty-five years of clinical practice she has treated hundreds of couples—many who were convinced they were headed for divorce. Winifred has been a guest lecturer on marriage and sexuality, and her writing has appeared on The Huffington Post, The Good Men Project, xoJane, and on her relationship advice blog, Speaking of Marriage.
Full Show Notes and Episode Links at http://idopodcast.com/126
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Do you want to hear more on this topic? Are you struggling with dating and parenting? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe
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337: Couples Massage
334: Dating and Relationships in 2022
336: Release Your Shame, Explore Your Sexuality
335: Is Your Phone Killing Your Relationship?
333: How To Stay In Love
332: Creating the Love You Want
331: Making Your Crazy Work For You
330: Teamwork and Having Your Partner's Back
329: The Importance Of Presence And Showing Up In Your Relationship
328: Understanding Attachment Styles Will Change Your Relationship
327: Difficult Life Situations And How To Navigate Them
326: I love You, But I'm Not In Love With You
325: Unfair Relationship Expectations
324: Actionable Tips To Improve Your Relationship Today!
323: Conflict Resolution, Blending Families, Marriage Retreats And More!
322: Come Here To Me
321: Prioritize Yourself To Improve Your Relationship
320: The Influence Of Color On Your Life And Relationships
319: Get On The Same Page With Your Finances
318: Self Love To Improve Your Relationship
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