Today we continue our conversation with Lauren Zander, founder of The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren explains how personal Integrity is the secret sauce to achieving your dreams, finding happiness, confidence & self-esteem. Many of us may think we are living in integrity, but we are actually not! We go over how to set up promises and consequences to build self-trust and personal integrity. Lauren explains the many ways in which we all trained to lie, and how to start telling the truth now in order to improve your life and inner landscape. Lauren also shares with us how her no-nonsense methodology is especially applicable to those of us who love yoga and meditation. Don’t miss this powerful episode, which builds on many of the ideas in Tuesday’s episode.
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
Special Guest: Lauren Zander
www.handelgroup.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Please consider leaving us a rating or review on iTunes!
Psychedelics And The Religious Experience - Conversation with Rick Straussman [Episode 113]
A Guide To Being Unbreakable From A Navy SEAL - Conversation with Thom Shea [Episode 112]
What Is Yoga Nidra - Conversation with Kamini Desai [Episode 111]
Changing The Face Of Cannabis And Spirituality - Conversation with Stephen Gray [Episode 110]
The Bhagavad Gita As A Psychedelic Guide - Conversation with Scott Teitsworth [Episode 109]
Lost Continent Of Pan - Conversation with Susan Martinez [Episode 108]
The Journey Of Yoga To The West - Conversation with Eric Shaw [Episode 107]
New Healing Modalities & The Power Of Bodywork - Conversation with Edan Harari [Episode 106]
Mindfulness-Based Stress Reduction - Conversation with Linda Lehrhaupt [Episode 105]
Changing Our Understanding of the Human Body - Conversation with Tom Myers [Episode 104]
Understanding the Science and Practice of Humility - Conversation with Jason Gregory [Episode 103]
Listening to Ayahuasca - Conversation with Rachel Harris [Episode 102]
Stealing Fire and a New Revolution in Consciousness - Conversation with Steven Kotler [Episode 101]
The Law of Karma and Reincarnation - Conversation with Vanamali Mataji [Episode 100]
How We Can Create a More Integrative Approach to Medicine - Conversation With Dr. Rose Kumar [Episode 99]
Embracing the Gift of Shamanism - Conversation with Itzhak Beery [Episode 98]
Chakras and Healing Stones - Conversation with Nicholas Pearson [Episode 97]
Cannabis and Spirituality - Conversation with Stephen Gray [Episode 96]
The Joy of Singing the Hanuman Chalisa - Conversation with Naren Schreiner [Episode 95]
Exploring the Brain, Mind, and Self Through the New Science of Consciousness - Conversation with Paul Nunez [Episode 94]
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality