Today we continue our conversation with Lauren Zander, founder of The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren explains how personal Integrity is the secret sauce to achieving your dreams, finding happiness, confidence & self-esteem. Many of us may think we are living in integrity, but we are actually not! We go over how to set up promises and consequences to build self-trust and personal integrity. Lauren explains the many ways in which we all trained to lie, and how to start telling the truth now in order to improve your life and inner landscape. Lauren also shares with us how her no-nonsense methodology is especially applicable to those of us who love yoga and meditation. Don’t miss this powerful episode, which builds on many of the ideas in Tuesday’s episode.
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
Special Guest: Lauren Zander
www.handelgroup.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Living In The World As A Modern Yogi [Part III] - Conversation with Douglas Brooks [Episode 53]
Living In The World As A Modern Yogi [Part II] - Conversation with Douglas Brooks [Episode 52]
Living In The World As A Modern Yogi [Part I] - Conversation with Douglas Brooks [Episode 51]
Scientists Are Starting To Sound Like Ancient Yogis - Conversation with Bob Berman [Episode 50]
Stay Connected to Something Larger Than Yourself - The Story of Narasimha and the Demon King [Episode 49]
It's Not About You Anyway: The Importance of Service - Interview with Jake Ducey [Episode 48]
Angry For The Right Reasons - Story of Shiva and the Warrior [Episode 47]
3 Children's Tales, Beloved By All Ages [Episode 46]
How To Grow A Simple Organic Garden Anywhere - Interview with Susan of Garden Goddesses [Episode 45]
Why You've Been Cursed (and Blessed) To Forget Who You Are - A Hanuman Story [Episode 44]
Why The Breath Is So Important In Yoga - Interview with Leslie Kaminoff [Episode 43]
Vegan, Vegetarian or Meat Eater, This Could Change Everything - Interview with Shir Friedman [Episode 42]
Ayurvedic Tips To Beat The Summer Heat - Interview with Trudy Collings [Episode 41]
The Importance of Patience and Accepting Who You Are - Interview with Michael Katz [Episode 40]
3 Powerful Benefits Of Ayurveda You Won't Believe - Interview with Dr. Kulreet Chaudhary [Episode 39]
How Certain Thoughts Can Sabotage Your Life - The Story of Utanka [Episode 38]
Exploring Sufism, The Path of the Heart - Interview with Tahir Far Idi Qawwal [Episode 37]
Why Too Much Pride Can Kill You - Story of the Doom of Parikshit [Episode 36]
How To Silence the Inner Critic and Find Love Within - The Story of Dhruva [Episode 35]
The Power of Ceremony and How It Can Transform Your Life - Interview with Tehya Sky [Episode 34]
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