Today we continue our conversation with Lauren Zander, founder of The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren explains how personal Integrity is the secret sauce to achieving your dreams, finding happiness, confidence & self-esteem. Many of us may think we are living in integrity, but we are actually not! We go over how to set up promises and consequences to build self-trust and personal integrity. Lauren explains the many ways in which we all trained to lie, and how to start telling the truth now in order to improve your life and inner landscape. Lauren also shares with us how her no-nonsense methodology is especially applicable to those of us who love yoga and meditation. Don’t miss this powerful episode, which builds on many of the ideas in Tuesday’s episode.
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
Special Guest: Lauren Zander
www.handelgroup.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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The Hidden Power of Ancient Mythology - A Vishnu Story [Episode 15]
The Six Qualities of Consciousness - Interview with Danny Arguetty [Episode 14]
The Meaning of Wisdom: A Ganesha Story [Part 3] [Episode 13]
Exploring Mystical Ideas Through Art - Interview w/ Artist & Author Abhishek Singh [Episode 12]
The Perils of Consumption: A Ganesha Story [Part 2] [Episode 11]
Ayurvedic Life Hacks for Optimal Living - Interview with Britt Barrett from Daily Ayurveda [Episode 10]
Understanding Wealth and Living with Purpose: A Ganesha Story [Part 1] [Episode 09]
Awakening to the Spiritual Life - Interview with Peter Rader, producer of the documentary Awake: The Life of Yogananda [Episode 08]
The Essential Element of Happiness - A Story of Ganesh and How to Live a Life of Service [Episode 07]
How Mantra Can Change Your Life - Stories of Chandra and Hanuman [Episode 06]
Decoding Mystical Symbols in Art - Interview with sacred artist and author Charles “Ekabhumi” Ellik [Episode 05]
Living a Spiritual Life in the Everyday World - A Kali Story [Episode 04]
Get Focused with Meditation - A Story of Hanuman and the Golden Mango [Episode 03]
Sex vs. Tantra Yoga: An Interview with scholar, author and teacher Hareesh Wallis [Episode 02]
Overcome Your Demons - A Story of Saraswati and the Ego Demon [Episode 01]
Introduction with Ashton Szabo [Episode 00]
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