Our annual TRN game show is hear! We hope you enjoy the fun we have with four amazing contestants:
Returning Champions: Team Beast Coast
Ashley Walsh, AKA Rufus hails from Georgia. She is a social marketing savant and can be followed on all social media channels as AshRuns100s. Ashley is training for her eighth 100-miler, the Cruel Jewel in May, where AJW will pace her to most-certain success. East Coast Executive Producer, Andy Jones-Wilkins, AKA A. Jizzle Wizzle. AJW hails from Virginia where he is the esteemed headmaster at Stuart Hall. He can be found weekly in the Tap Room and available for coaching services at CTS.This year's Challengers represent the EU: Team Hastings
Warren Pole, co-creater of 33 Shake, nutrition that is great for you. Warren coined the now common phrase, "Running with the Mayor". He recently completed a U.S. cross-country tour with the 33 Shake mobile. You can now try the chia energy gels free HERE. TRN Game show newby is originally from a small town in Scotland but now resides in California. Welcome Lesley Paterson. She is a rugby player turned triathlete and is a two-time XTERRA Triathalon World Champion. Earlier this year, she joined us with her husband Dr. Simon Marshall to discuss their book, “The Brave Athlete, Calm the F*ck Down and rise to the occasion”. You can find out more about her at Lesleypaterson.comListen to past game show episodes:
2015 Edition. Watch the Video 2016 EditionEP 578: Sleep is Training
EP 577: Western States 100- The Keys to Success at This Race and Any Other Long Run
Ep 576: 2022 Western States 100 Preview
EP 575: TRAINING PRINCIPLES: The Joy of Pacing
EP 574: TRN Audio Magazine - Volume 10
EP 573: 5 Biomarkers Every Runner Should Know About
EP 572: Running and the Science of Mental Toughness
EP 571: TRAINING PRINCIPLES: Base Building
EP 570: The Power of Consistency
EP 569: Should We Believe in Science-Backed Research?
EP 568: How to Deal With Aid Station Emergencies
EP 567: 5 Secrets Pros Do That Can Help You Regardless of Your Ability
EP 566: Strategies of Mental Running
EP 565: TRAINING PRINCIPLES - Running with Poles
EP 564: Run Like a Pro (Even if You're Slow)
EP 563: Mental Training for Ultra Running
EP 562: TRAINING PRINCIPLES - Conquering Technical Trail Running
EP 561: Believe Your Best Athletic Days are Ahead of You
EP 560: Spin the Bottle with TRN
EP 559: Understanding Female Athletes with Megan Roche
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