Are we a “bad yogi” if we’re not vegan? Or don’t recycle? Or refuse to use Sanskrit words? In today’s episode, we’re joined by the official “Bad Yogi” Erin Motz to speak about guilt, courage and the power of authenticity. Discover how to balance self-improvement and self-love. Learn how to know if you’re pushing yourself too hard on the mat (or not enough), as well as how to best combine yoga with other forms of working out. If you’ve ever felt like a “less than” yogi or struggled with guilt or shame, this empowering episode is a must-listen.
Erin Motz is the co-Founder of Bad Yogi and the Perfect Body Yoga Program, which is centered around the belief that the “perfect” body is simply the healthiest version of the body you already have. She’s a wine drinker, cheese eater, and not-your-average yoga teacher. She believes that yoga is for everyone, from the kale-loving vegan to the prize-winning deer hunter.
Special Guest: Erin Motz
www.badyogi.com
Facebook.com/badyogiofficial
@badyogiofficial
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Why Too Much Pride Can Kill You - Story of the Doom of Parikshit [Episode 36]
How To Silence the Inner Critic and Find Love Within - The Story of Dhruva [Episode 35]
The Power of Ceremony and How It Can Transform Your Life - Interview with Tehya Sky [Episode 34]
How to Create More Fulfilling Relationships with Conscious Communication - Interview with Danny Arguetty [Episode 33]
How Inflammation Affects Your Health and What You Can Do About It - Interview with Julie Daniluk [Episode 32]
What Makes a Yoga Teacher Great - Interview with Amy Ippoliti [Episode 31]
How To Be Spiritual As Hell - Interview with the Ultra Spiritual JP Sears [Episode 30]
The Silent Power Of Meditation That Can Change The World - Interview with Ann Purcell [Episode 29]
What a Burning City Teaches Us About Pride - A Hanuman Story [Episode 28]
Motherhood on the Spiritual Path and the Importance of Postpartum Ritual - Interview with Kimberly Ann Johnson [Episode 27]
How To Follow Your Inner Wisdom and Navigate the World - Interview with Zen DeBrucke [Episode 26]
How To Better Understand Our Relationship With the Material World - A Lakshmi Story [Episode 25]
How to Thrive in the World and Still Stay Connected to Spirit - Interview with Cara Bradley [Episode 24]
The Secret Healing Power Of Grief, And Its Role On The Spiritual Path - Interview with Alexandria Romero [Episode 23]
How To Find Happiness, Despite the Turbulence of Life - Interview with Alana Sheeren [Episode 22]
The Alchemy of Loving Relationships: Spirituality, Gratitude, And 3 Myths You Need To Know - Interview with Linda Bloom [Episode 21]
The Spiritual Journey and Evolution of Yoga - The Story of Viveka [Episode 20]
Accepting Life As It Is [Part II] - Shiva and the Stranger [Episode 19]
The Spiritual Practice of Drinking Tea - Interview with Ganga Nath [Episode 18]
Accepting Life As It Is [Part I] - Nachiketas and Intimacy with Death [Episode 17]
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