When we grow up in dysfunctional systems, we learn to protect ourselves. One of those survival mechanisms is keeping ourselves small, invisible, unknown. At the same time, we often develop a hyper vigilance to thosearound us and feel like we know everything about them. Or we can go the opposite way--overexposing ourselves and being shameless in our interactions with others. Listen to Amy share her experiences with the courage and desire to be known and how we can do a little bit more of that in our own lives.
Episode 184: Engage
Episode 183: Holding Space
Episode 182: Begin Again
Episode 181: Can’t vs. Won’t
Episode 180: Believing is Seeing - 10 Years Sober
Episode 179: Worth Reading - The Four Agreements
Episode 178: Dimensions of Courtship - Part 2
Episode 177: Dimensions of Courtship, Part 1
Episode 176: Models of Addiction
Episode 175: Worth Reading - ”Ready to Heal”
Episode 174: Long Term Recovery
Episode 173: Leveling Up
Episode 172: Implementation Framework
Episode 171: BDSM with Kristal Garcia
Episode 170: Motivation
Episode 169: Worth Reading - Alcoholics Anonymous
Episode 168: Intent and Impact
Episode 167: Women's Stories Series - Lisa
Episode 166: Loving Yourself Through the Process
Episode 165: Women's Stories Series: Kristal
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