In the final episode of series 2 we speak to Tom Rushton coach at Energy Standard Swim Team, winners of ISL 2019. We caught up with Tom about life inside the ISL bubble for ISL 2020 and spoke about how he is approaching the training camp with racing so often too. If you want to find out more about Tom you can find him talking about his life on the below podcast;
https://open.spotify.com/show/7GmWrBCmJdmDY0PJJ99IW0?si=rfEA_SrhQCa0_XnrYmgqbA
If you are interested in finding more out about the ISL catch it all here; http://island.isl.global/
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S4 E7 - Swansea HPC
S4 E6 - Robin Armayan
S4 E5 - Andi Manley
S4 E4 - Sean Balmer
S4 E3 - Creating Performance Environments with Russ Barber
S4 E2 - Technical Models with Rick Hall
S4 E1 - What is Talent (With The Rogue Monkey)
S3 E10 - Injury Prevention with Chris Ritter
S3 E9 - Chris DeSantis (The Swim Brief)
S3 E8 - Mental Health in Sport
S3 E7 - Brent Rushall (USRPT)
S3 E6 - Teri McKeever (Always plan for the biggest goal)
S3 E5 - Ben Higson (We have 2 ears and 1 mouth for a reason)
S3 E4 - Graeme Antwhistle (Put yourself out there to get better)
S3 E3 - Eddie Reese (If it doesn't work don't do it!)
S3 E2 - Keri-Anne Payne (Open Water Swimming)
S3 E1 - Rob Robson (Motivational Sports Coach)
S2 E9 - Jol Finck (Developing 200m/400m Freestyle)
S2 E8 - Graham Wardell (Tread softly because you tread on my dreams)
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