In E10 we discussed the topic of injury prevention for swimmers with Chris Ritter the founder of Ritter Sports Performance and Surge Strength Dryland Certification.
You can find some great free drylands resources @ https://www.youtube.com/channel/UCqrDM0qpo4fZr_Fw9XBPwIw
If you are interested in enrolling on the Surge Strength Dryland Certification then click the link below;
https://academy.surgestrength.com/?ref=781
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S4 E7 - Swansea HPC
S4 E6 - Robin Armayan
S4 E5 - Andi Manley
S4 E4 - Sean Balmer
S4 E3 - Creating Performance Environments with Russ Barber
S4 E2 - Technical Models with Rick Hall
S4 E1 - What is Talent (With The Rogue Monkey)
S3 E9 - Chris DeSantis (The Swim Brief)
S3 E8 - Mental Health in Sport
S3 E7 - Brent Rushall (USRPT)
S3 E6 - Teri McKeever (Always plan for the biggest goal)
S3 E5 - Ben Higson (We have 2 ears and 1 mouth for a reason)
S3 E4 - Graeme Antwhistle (Put yourself out there to get better)
S3 E3 - Eddie Reese (If it doesn't work don't do it!)
S3 E2 - Keri-Anne Payne (Open Water Swimming)
S3 E1 - Rob Robson (Motivational Sports Coach)
S2 E10 - Tom Rushton (Inside the ISL Bubble)
S2 E9 - Jol Finck (Developing 200m/400m Freestyle)
S2 E8 - Graham Wardell (Tread softly because you tread on my dreams)
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