Farm to Future turns one this week!! ππ
Enter the birthday giveaway to win a sustainable snack box: http://tiny.cc/farmtofuture
In today's episode, I share five of my biggest takeaways from this year's guests, and why I changed my mind on things like plant-based foods and good food having to be expensive. You'll hear clips from these guests β check out the full episodes below:
1. Joel Salatin: https://open.spotify.com/episode/48FPxIQqpUhlQMQCHYlVS3?si=R6kzjoKiSI-Qxza_vFeI7w
2. Chef Dr. Mike:Β https://open.spotify.com/episode/1JSq6bAm2tOOkocwWm5pLj?si=DANbmkPmRC-ud-xpVno1Tg
3. Pete Jarvis: https://open.spotify.com/episode/2IoOFBmZnxnYk497DjbSru?si=WbIkoXUJSDSCK_1CEOLi8Q
4. Anica Wu: https://open.spotify.com/episode/2mvbh06P5SAOLK5NWzFXJZ?si=imT0ScB2SWCQ-G7cBKvZHQ
5. Alison Kay: https://open.spotify.com/episode/18KrbqurAUavgEYXXMORdh?si=i1JRL_U0SkmfRet3eeH3aQ
Connect with Jane Z. on Instagram at @farm.to.future
Are plant-based diets healthier? Here's what the science says β Chef Dr. Mike
The science behind breast milk and why it's amazing for gut health β Dr. Kavita
5 gluten-free breads that actually taste good
The link between autism, glyphosate, and antibiotics β Dr. Chidozie Ojobor, Co-founder of Vitract
Gut health Q&A with Aicacia Young: protein intake, gut detox protocol, IgG, cycling hormones, trendy supplements
3 dairy products to try if you're lactose intolerant
Why βwarmingβ foods are essential for young women, according to Traditional Chinese Medicine β Dr. Helena Zhang
How to diagnose your gut issues: IBS, constipation, diarrhea, acid reflux, etc. β Aicacia Young, RDN
How genuine high-quality Italian olive oil is made β Claudio Vignoli
Joel Salatin: Regenerative is the new Organic [Revisit]
How to reset your gut after the holidays and after travel β Chef Dr. Mike
Why you need to be putting olive oil all over your face and body β Emily Lycopolus
Food dyes, preservatives, canola oil, and other harmful additives to avoid β Julia Putzeys from Trash Panda app
Eating for fertility and pregnancy, the whole food way βΒ Chef Dr. Mike
Stop drinking tap water, and other toxins in your home βΒ Wendy Kathryn, environmental toxins lawyer
Rescued foods: Giving not-so-perfect fruits and vegetables a second life β Christine Couvelier
Helping every small farmer become Will Harris β Henry Arrowood, Farmshare
My DNA test results: food sensitivities, detox needs, breast cancer risk, and Iβm a quarter Japanese!?
10 regenerative brands you need to try, plus marketing tips for farmers β Jean-Marie Merkle, Dig Digital
The healing powers of Raw Milk (and why itβs safe to drink) β Mark MacAfee and Max Kane
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