The Well Minded Podcast with Master Therapist Lynn Matti
Health & Fitness:Mental Health
Is Jonah Hill Right? Understanding What Boundaries Are and How to Set Them for the Best Outcomes.
Strengthening Your Well Mindedness and Learning How to Establish a Healthy Ritual or Routine
10 Surprising Facts About How Our Mind\/Brain Works and What These Things Can Teach Us.
The Comparison Game and 5 Ways to Stop Judging Today!
The Power of Learning to Be Your Most Authentic Self
What Alcohol Does to Your Brain, Mind and Body
How To Reduce Your "Negative Nelly" Thoughts And Build Self-Awareness
Childhood Emotional Neglect (CEN) The Hidden Trauma of Our Time
The Well Minded Podcast Trailer
201: The Sober Therapist Final Podcast
200: 4 Years, a pandemic and well, let's just say we did it!
198: Needs and Wants...How To Get Them All Met
197: Do You Feel Unheard, Unvalidated, Unloved? Join Lynn Today to Find Out How to Start a New Course for Self Love.
196: Are You Codependent? Who Do You Spend Your Time With and Why?
195: How Do You Define Happiness? Let Me Re-Introduce Myself
194: Your Brain on Resentments: The Power of Knowing Your Feelings and Emotions.
193: The Neurobiology of How Dancing Helps Your Mental Health!
192: Are You a People Pleaser? Have Difficulty Saying No? Learn Why You Do This in Today's Episode
191:The Evidence is Clear, We Need to Talk More About Trauma.
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