The Well Minded Podcast with Master Therapist Lynn Matti
Health & Fitness:Mental Health
A person with strong boundaries understands that it’s unreasonable to expect two people to accommodate each other 100% and fulfill every need the other has. A person with strong boundaries understands that they may hurt someone’s feelings sometimes, but ultimately they can’t determine how other people feel. A person with strong boundaries understands that a healthy relationship is not controlling one another’s emotions, but rather each partner supporting each other in their growth and path to self-actualization.
Social Fitness, The Most Recommended Type of Exercise to Help You Live Longer
Strengthening Your Well Mindedness and Learning How to Establish a Healthy Ritual or Routine
10 Surprising Facts About How Our Mind\/Brain Works and What These Things Can Teach Us.
The Comparison Game and 5 Ways to Stop Judging Today!
The Power of Learning to Be Your Most Authentic Self
What Alcohol Does to Your Brain, Mind and Body
How To Reduce Your "Negative Nelly" Thoughts And Build Self-Awareness
Childhood Emotional Neglect (CEN) The Hidden Trauma of Our Time
The Well Minded Podcast Trailer
201: The Sober Therapist Final Podcast
200: 4 Years, a pandemic and well, let's just say we did it!
198: Needs and Wants...How To Get Them All Met
197: Do You Feel Unheard, Unvalidated, Unloved? Join Lynn Today to Find Out How to Start a New Course for Self Love.
196: Are You Codependent? Who Do You Spend Your Time With and Why?
195: How Do You Define Happiness? Let Me Re-Introduce Myself
194: Your Brain on Resentments: The Power of Knowing Your Feelings and Emotions.
193: The Neurobiology of How Dancing Helps Your Mental Health!
192: Are You a People Pleaser? Have Difficulty Saying No? Learn Why You Do This in Today's Episode
191:The Evidence is Clear, We Need to Talk More About Trauma.
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty