In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:
00:00 Introduction
00:29 Putting Yourself First
03:31 Addressing Parenting Challenges
02:09 Exploring Lymphatic Drainage
Links to all the extra good stuff:
Earthley: 10% discount with code BEAUTIFULONE: HERE
Doc talks Detox: HERE
Red Light and Lymph Supply Amazon List: HERE
Higher Dose Sauna Blanket: HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Submit your answer-on-the-show questions: HERE
Ep 160. Tips for Preventing Gestational Diabetes
Ep 159. Benefits of Sauna for Women’s Health
Ep 158. Birth Story: PROM and Hypertension
Ep 157. Quick Listen: All About Preconception Testing
Ep 156. Lesser Known Birth Interventions
Ep 155. A Holistic Approach to Preventing Pre-Eclampsia
Ep 153. Birth Story: Second Baby, Redeeming Birth
Ep 152. Preventing Common Pregnancy Discomforts
Ep 151. Benefits of Red Light Therapy for Women’s Health
Ep 150. Quick Listen: Interview Questions for a Midwife
Ep 149. How to Find a Midwife
Ep 148. Birth Story: Third Baby, First Homebirth
Ep 147. Planning a Better Next Birth
Ep 146. Messy Midwife Birth Stories
Ep 145. Mammography vs. Thermography
Ep 144. Holistic Miscarriage Support
Ep 143. Resiliency in Birth: Preparing for the Unplannable
Ep 142. Healing from Post-Birth Control Syndrome
Ep 141. Treating Postpartum Anemia for a Better Recovery After Birth
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