Want to significantly improve your chances of a getting a good night’s sleep? This episode begins with a simple technique you can do today that can improve your sleep tonight. https://sleepopolis.com/news/make-bed-better-sleep/
In every language and in every culture, people swear. While we were all taught from an early age, not to say “bad words,” we all know what those words are, whether we choose to say them or not. Is swearing really so bad? Are there actual benefits to using curse words? Apparently so - at least sometimes according to Timothy Jay who is considered one of the leading authorities on swearing. Timothy is psychology professor emeritus at Massachusetts College of Liberal Arts and author of a couple of books on this topic - Cursing in America (https://amzn.to/3CMIs36) and Why We Curse (https://amzn.to/46hZ2FN). Listen as he discusses the origins of swear words and the role swearing plays in our culture.
Confidence is attractive when we see it in other people. And many of us wish we had more self-confidence so we could project it in our dealings with other people. Here to offer some very solid and simple strategies for building up your confidence quickly is Selena Rezvani. Selena is a speaker, journalist, and author – her latest book is Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself. (https://amzn.to/43WVJ59).
If you want to boost your mood, there is something you can do to your face right now that can help. Listen as I explain this simple technique and why it works so well. Source: Dr. Stephanie McClellan, author of The Ultimate Stress Relief Plan for Women (https://amzn.to/3NLj04s).
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The 2 Keys to Your Happiness & Defying the Rules of English
Why Your Knowledge of Relationships is Mostly Wrong & The Art of Saying No - SYSK Choice
How to Master Any Skill & The Strange World of Tattoos
The Strange Intelligence of Plants & Why Restaurants Seem So Expensive
Why Misperception is So Common & Animal Superpowers We Might Have - SYSK Choice
New Tech That Is Changing Your Life Now & The Best Way to Fail
3 Things to Fix Your Life & Finding Awe Everyday
Communication Secrets for Divided Times & The Anatomy of Anxiety - SYSK Choice
How to Improve Your Luck & A Much Better Way to Die
Improving Your Powers of Perception & How Pain Works
How to Break Free of Being Stuck & Alternative Therapies That Work - SYSK Choice
The Changing Threat of Cyber Crime & The Search for Life in the Cosmos
How Rituals Enrich Your Life & The Simple Science of Being Healthy
The Secrets to Being Influential & What We Learn From Grief - SYSK Choice
Why We Like Superstitions & Science You Never Knew
Human Biases That Shape Your Thinking & The Science of Elite Performers
How Expectations Steer Your Life & The History of the World’s Most Favorite Food - SYSK Choice
What the Government Knows About You & How to Break a Bad Habit
The Surprising Biology of Love & How to Keep More of Your Money
How Aging Can Be Reversed & Science “Facts” That Aren’t True - SYSK Choice
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