Push Factor Radio With Sheila Makena
Society & Culture
Have you ever met someone, deeply connected with them and within a few minutes, they have already pick up your deepest insecurity?
That one issue that you've been struggling with for the better part of your adult life, this person can see it, clear as day, as though you've held up a sign saying "Hi, I am Sheila Makena and I suffer from debilitating self doubt!"
We can either continue to feel bad about it or use it to our advantage.
In this podcast, I discuss 4 ways to stop beating yourself up when it comes to self doubt!
How To Heal Yourself From Your Past Part 2
The Healing Process: Tearing Down The House
How To Focus On Your Goals Even When You're Discouraged
Kobe Bryant's Death and The Reminder Of Mortality
3 Questions To Ask Yourself Before Making Big Life Decisions
How To Overcome Resistance
Architect Your Life: What Exactly Does That Mean?
Getting Comfortable With Being Uncomfortable
How To Change The Way You Talk To Yourself
Self Love Vs Self Preservation: What Is The Difference And Why It Matters!
Create Your Own Momentum! (Here's How)
Self Defeating Beliefs And How To Change Them
Here's Why The Power Of Gratitude Can Change Your Life Significantly!
What To Do When You Don't Believe In Yourself (Plus Free Goal Planner!)
Self Sabotage, The Enemy Within: Why It's Ruining Our Lives
How To Deal With Your Bad Temper Once and For All!
How To Overcome Disappointment In Yourself
How To Love Yourself (A Beginner's Guide)
How To Improve Your Emotional Intelligence
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