Push Factor Radio With Sheila Makena
Society & Culture
The idea of getting comfortable with being uncomfortable is... uncomfortable!
It means making a conscious effort to get out of our comfort zones and actually start doing, thinking and living a little differently
... but the truth is, there is no growth in comfort. It doesn't exist!
In this episode I explore the idea of getting comfortable with being uncomfortable and its benefits to our personal growth.
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4 Reasons To Stop Beating Yourself Up About Self Doubt
3 Questions To Ask Yourself Before Making Big Life Decisions
How To Overcome Resistance
Architect Your Life: What Exactly Does That Mean?
How To Change The Way You Talk To Yourself
Self Love Vs Self Preservation: What Is The Difference And Why It Matters!
Create Your Own Momentum! (Here's How)
Self Defeating Beliefs And How To Change Them
Here's Why The Power Of Gratitude Can Change Your Life Significantly!
What To Do When You Don't Believe In Yourself (Plus Free Goal Planner!)
Self Sabotage, The Enemy Within: Why It's Ruining Our Lives
How To Deal With Your Bad Temper Once and For All!
How To Overcome Disappointment In Yourself
How To Love Yourself (A Beginner's Guide)
How To Improve Your Emotional Intelligence
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