David Roche is the Renaissance man of the running world. An elite runner, writer, and coach, David has a wealth of knowledge on nearly every area of the sport. The running community/coaching business that he formed with his wife Megan, called “Some Work, All Play,” is the home of elite athletes, and everyday runners, looking to perform at a high level while also improving their lives. In this episode we discuss achieving happiness and high performance simultaneously, why belief is the most important thing a runner can have, Big Harry Audacious Goals, understanding what talent is and is not, mental health, and many other fascinating topics.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Looking for a high quality coach? Head over to www.lowellrunning.com to find a high quality coach who can help you reach your potential.
#617 - Your Time is Now
#616 - Eric Floberg: Documenting His Marathon Journey from 3:30's to 2:30's
#615 - Desirable Difficulties
#614 - Allie Caminiti - My Favorite Workouts
#613 - Stepping Back into the Arena
#612 - Kelly Vigil: Getting Over/Through Fear, Imposter Syndrome, Perceived Failure
#611 - Jess McClain: My Favorite Workouts
#610 - Katie Arnold: The Return of a Running and Writing Legend
#609 - Mary Johnson: My Favorite Workouts
#608 - Dave Proctor: Mindset of a Transcontinental Record Holder
#607 - Ron Romano: The Happiest Marathoner
#606 - Jeff Cunningham: My Favorite Workouts
#605 - Gary Koutsoubos: Losing 75 lbs. and Regaining His Running Life
#604 - David Roche: My Favorite Workouts
#603 - Sabrina Little: Why Good People Make Better Runners
#602 - Kallup McCoy II: To the Edge of Death and Back
#601 - Sofie Schunk: Leading by Example and Racing with Type 1 Diabetes
#600 - Roberta Groner: Road to Redemption
#599 - Dr. Duriel Hardy: America's Smartest Men's Marathoner
#598 - Nathan Martin: 7th at the Trials and the Most Underrated U.S. Distance Runner
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