Are you guilty of overthinking your pop up? Do you analyse all the details and how you could make it better? Or are you slightly unsure about best practices and where your hands should be during the pop-up? A lot of beginners in intermediates struggling with the pop-up will question this. Where should my hands be and how should they be during the pop-up?
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Full written guide: https://www.ombe.co/guides/hands-pop-up-fix-your-pop-up
Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning
Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast
Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop
Submit your questions - I want you to be a part of the show! | In Depth Returns
Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast
Ep 55 | Should you move to a bigger surfboard and how to manage changing boards up or down
Ep 54 | Getting back into surfing after years out or an injury
Ep 53 | The best way to improve your fitness for surfing
Ep 51 | When to stop riding a soft-top surfboard?
Ep 50 | What I wish I knew when I was younger to improve my surfing
Ep 49 | Shouldn't you just surf more to get better or are there other ways to train?
Ep 48 | How to angle the take-off and common mistakes
Ep 47 | Beginners Surfing Guide: How to get out the back and more
Ep 46 | Finding the right surfboard and when to change boards
Ep 45 | Pop up Masterclass- Understanding your pop up problems and how to fix them
Ep 44 | How to finish waves & learn to turn: You are missing the best section of every wave
Ep 43 | Fix your surfing style with this one tip & improve your technique, so you don't surf flat
Ep 42 | What is Style in Surfing and how to surf with more style
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast